At The Grocery Store, Avoid These 4 Dangerous Foods From China

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Make no mistake, China is feeding the world. It’s too bad, then, that the Chinese food sector is rife with dodgy practices, ranging from the...

New Study: These Common Supplements May Harm Your Liver

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Fish oil, derived from the fatty tissues of fish, is a great way to get more omega-3 fatty acids into your diet. The supplement...

5 Reasons You Feel Tired All The Time

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You eat at a decent hour before 6 p.m., turn off all electronic devices, shut off the lights and force yourself to go to...

5 Benefits of Drinking Pickle Juice

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Pickles are considered a “take it or leave it” addition to a meal for most people. The majority of people either absolutely love pickles...

How To Use ACV And Egg Yolks For Knee Pain

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It’s estimated that 100 millions Americans suffer from some form of chronic knee pain, and that number is on the rise. A study published in...

9 Things Your Feet Are Trying To Tell You About Your...

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Have you noticed any changes to your feet lately? Perhaps they are cold, are experiencing pain, or the coloring in your toenails has changed?...

Take This 7-Day Himalayan Salt Challenge For Better Sleep, Digestion And...

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If you’re like most people, chances are you think salt is a bad thing. Dietitians, doctors and health officials across the globe continue to...

New Study: This Ancient Spice Can Help You Lose Weight

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Research has already shown that black pepper can help improve digestion, reduce your risk of cancer, and boost your brain power, but a new...

7 Signs You Aren’t Drinking Enough Water

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Let’s be honest, nothing is more refreshing than drinking a nice, cold glass of ice water after a workout. In fact, it could...

3 Scary Reasons To Ditch Aluminum Foil (And What To Use...

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You’re probably getting a little tired of people telling you that the things you’ve been eating or using for years are bad for your...