In ancient times, and throughout most of human history, night used to be truly dark, and thus ideal for sleeping. While it's true, of...

Are you tired of feeling like you get sick from every cold and flu bug that passes your way? Time to put an end...

It's summertime, and sweet corn will soon be ready for harvest. One of our absolute favorite ways to enjoy this delicious veggie is to...

A surprising find in a thousand-year-old ancient text has led modern-day scientists to a real solution against Methicillin-resistant Staphylococcus aureus (MRSA) bacteria. Originally intended...

This week we are giving away a free jar of Manuka Honey to 3 lucky listeners! Find out how you can win! ...

Processed food and beverage companies have officially jumped on the smoothie bandwagon. Everywhere we look now in the media and on store shelves, there...

Do you have oily skin that you’re constantly cleansing, dabbing with little absorbent wipes and buying expensive specialty products for? Maybe you have acne and...

One of the biggest threats to the human immune system comes from oxidative stress. News-medical.net defines oxidative stress as, "essentially an imbalance between the...

There have certainly been a number of people with great intelligence who were also active in sports. For example, Alan Turing, who is known...

It basically boils down to math. It is accepted that consuming 3,500 calories is equal to gaining one pound of weight. So you would...