Whether it’s out loud or just the voice in our heads, we all talk to ourselves. And as you may have already noticed, the...

Listen to the podcast to find out how you can win a Free Berkey Water Filter!  Jake talks about his 50lb weight loss from 220...

It’s common to feel that more exotic remedies will be more effective. People lust after rare powders, extracts and herbals from the Amazon rainforest...

Any crunchy holistic health nut worth their weight in coconut oil will know that mainstream commercial makeup products often contain toxic ingredients. Many of...

Soda is usually demonized for its insane sugar content (usually in the form of high fructose corn syrup), but did you know that soda...

Despite the health benefits of eating more vegetables, it can sometimes be difficult to get family members, especially children, to eat their veggies. Adding...

Sometimes we get so wrapped up in our routine and these issues that we forget to take a step back, re-evaluate and make changes...

While all of these things can be an important rite of passage and can make parents’ lives easier, newly manufactured products actually expose babies...

We’ve all been told time and time again that we must consume calcium in order to have healthy bones. Many of us were made...

In our nation's struggle to mitigate the obesity epidemic, some of us are going overboard. Some of us go too far to be thin—starving...