Eat Lychee Fruits for Beautiful Skin and Hair
Lychee fruits (Litchi chinensis) have grown on tall, tropical, flowering evergreen trees in Southern China since ancient times. These sweet gems are part of...
7 Foods with Potent Antibacterial Properties
The media is ablaze these days with discussion about antibiotic resistance, and for good reason. This growing health threat is a worldwide concern, and...
Study: Antioxidants in Grape Seeds and Skins May Help with Cancer...
Grapes have long been known to possess anti-inflammatory properties, with most of the antioxidants concentrated in the seeds and skin of this tiny, delicious...
Fight Infection and Boost Immunity with Hydrotherapy
Hydrotherapy is just what it sounds like: hydro means water, and therapy is to treat or heal a disorder. The use of water for...
Combat Rising Food Prices with These 5 Tips
It's no secret that the price of food nowadays is significantly higher than it was even one year ago. Due to a variety of...
Digestive Enzymes and Bacteria in Poop Answer an Age-Old Question About...
Dark chocolate is good for us - this we know. In previous articles we have outlined just why our love affair with this rich,...
Osteoporosis is Not a Calcium Deficiency: What One Doctor Has to...
More than one in four women over the age of 65 in the US has been diagnosed with osteoporosis. For someone to be labeled...
How to Change Your “Stinkin Thinkin”
Negative thought patterns can be just as destructive to your well-being as negative food choices. The way we experience and process the world in...
The 4 Most Important “P’s” in Natural Detoxification
Living in our modern world, we're all subjected to numerous toxins in the environment day after day, from hydrocarbons, lead, insecticides and herbicides, the...
Why Retirement May Not be The Best Thing for Your Health
While it may seem on the surface that older people who retire and are able to rest more would enjoy better health than those...
