Tapping Away Negative Thoughts with EFT
Within the complex network of our bodies, physical, mental and emotional health are intrinsically connected. Physical ailments can cause mental and emotional distress, and...
3 Blue Foods You Have to Try
You’ve probably heard time and time again the importance of incorporating a variety of richly colored fruits and vegetables into your diet.
Research indicates that the...
The Marshmallow You Can Drink: The Benefits of Marshmallow Root
When most of us hear the word "marshmallow," we immediately think of the white, puffy, sugary confection traditionally roasted over a campfire. However, back...
How to Avoid Genetically Modified Food
While many big businesses and major food corporations tout that the GMO scare is nothing more than hype, more and more companies are looking...
5 Reasons to Avoid Hand Sanitizers for Good
The craze of antibacterial hand sanitizers is so prevalent in America that it is rare to find a supermarket or department store nowadays that...
Acupuncture May Take the Heat out of Hot Flashes
Since the beginning of time, women have had to cope with the effects of menopause. This time in a woman’s life not only signals...
The Big Power of 3 Little Seeds to Support Healthy Digestion
Considering how tiny they are, it might be surprising to learn just how powerful seeds like flax, chia and hemp are when it comes...
Cinnamon and Honey: The Dynamic Duo You Need More Of
It is widely known that the key to a health-promoting diet is a variety of whole, nutritious foods. However, there are certain foods -...
Foods that Combat Body Odor
A common issue that many people have but few like to discuss is body odor. Whether it is bad breath, stinky feet, or an...
Fruits with Cleansing Power
In this day and age, our lives are filled with conveniences and amazing technological and scientific breakthroughs.
However, we are also subject to a...
