Which is Better: Being Right or Being Happy?
One of the age-old questions concerning relationships has long been, "Is it better to be right or to be happy?"
If your partner says...
Study: Building Muscle May Reduce Diabetes Risk in Women
While cardiovascular exercise is very important to overall health, a new large-scale study published in January 2014 in PLOS Medicine sheds light on the...
3 Fresh Citrus Juices You Can Make at Home
You’ve probably been told to take plenty of vitamin C during cold and flu season in an effort to ward off a case of...
Do Desk Workers Face Higher Mortality Rates?
In recent years, numerous studies have found that sitting for an extended period of time is bad for health – even if you exercise...
If You’re Detoxing, Don’t Eat these Foods
People choose to detox for a number of reasons. Whether you’re looking to drop a few pounds, kickstart a new healthy eating regimen or...
4 Health Risks of Buying a Really Old Home
OId homes often have lots of character and charm, but unfortunately, they can also be hazardous to your health. If you’re thinking about buying...
Alpinia galanga – The Ginger Loaded with Antioxidants
Most everyone is familiar with the distinctive, spicy-sweet taste of ginger, but galangal remains a mystery to many of us who are not versed...
Hot vs. Cold Yoga… and the Winner Is
The ancient practice of yoga has been linked to numerous health benefits. Just a few include lowered stress levels, better flexibility and balance, improved...
Health Benefits of Broccoli and 3 Great Ways to Eat It
Perhaps the bane of most children’s mealtime, broccoli is by far one of the most highly nutritious foods you can find. And while the...
5 Warm Drinks that Fight Cancer
There is nothing more relaxing than a warm drink on a chilly day. Something about sitting back and enjoying the smooth taste and comfort...
