There is a right and a wrong way to lose weight, but with all of the conflicting diet advice that the media throws at...

In northern states across the US, as well as in Canada, winter means maple syrup time. Sweet, rich, pure maple syrup is made by...

Do you pay attention to what’s really in the food your dog is eating? Many people don’t, which is what the majority of traditional...

Garlic (Allium sativa) has been celebrated for thousands of years for its many health-promoting properties, including potent antibacterial, antiviral and antifungal capabilities. In 1858,...

Mouth bacteria doesn't just cause bad breath and lead to unhealthy teeth and gums - it’s also linked to other health problems such as...

For many, a needle is a needle and the thought of putting one anywhere near your face tops the list of things they are...

When it comes to heart disease, one would think that Americans would be well informed. After all, it is the leading cause of death...

One of the main reasons for falling off track when it comes to healthy eating is hunger pangs. When you’re hungry, it’s a lot...

In the U.S., rutabagas are simply called rutabagas, but throughout much of the rest of the world they are known as “swedes.” This root...

For years, many doctors believed that fibromyalgia was psychosomatic, or “all in your head,” because of the wide range of symptoms that couldn’t be...