Health Benefits of Fennel and How to Use It

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Cooking with fennel is a great way to add flavor and nutrition to many dishes. The bulb looks a bit like a cross between...

How Qigong May Help Alleviate Headaches

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Qigong, also sometimes spelled Ch'i Kung, is an ancient Chinese healing system that has been practiced for thousands of years. Its methods include combinations...

Always Go to Food for Nutrients First

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Many of us have had days where we do not eat as healthy as we would like, and end up skipping essential nutrients. It...

How Your Anger May Be Harming Your Health – Six Ways...

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We all get angry sometimes, it's a natural human emotion. Also, let's face it, sometimes life situations can be pretty enraging! However, some people...

Could Tree Bark Keep You Alive?

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While eating a tree may not sound very appetizing, many types of tree bark are actually edible and quite nutritious. If you ever find...

Is Your Cellphone Making You Lazy?

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There are many obvious benefits of cell phones. They allow us to connect with each other wherever we go, they bring the Internet to...

10 Water-Based Home Remedies that Even Doctors Use

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When you hear the term "home remedy," do you conjure up images of your great grandmother with her special mystery jar of black salve,...

Power Words that Sell but Deliver Empty Promises

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How often do you buy a food item because of what the label says? Perhaps you are watching your waistline and the product "sounds"...

Everyone Washes Their Hands After Visiting the Restroom… Or Do They?

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Regular hand washing is the single most important thing we can do to avoid spreading germs. Seems obvious, right? Our hands come into contact...

Foods That Make Your Acne Worse

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The majority of the population suffers from acne at some point in their lives, some worse than others. Although it’s often associated with the...
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