We have talked a lot about how important it is to be in tune not only with what goes into your body but also...

How much water do you go through in a day? A few gallons, maybe? It may come as a bit of a surprise that...

It is an inherently well-known fact that each emotion can manifest quite differently in the body. Anger can cause elevated heart rate and flushed...

Cleopatra and Nefertiti, two Egyptian Queens incorporated Aloe vera into their beauty regime to keep their skin soft and supple. Pedanius Dioscorides (circa 40-90 AD)...

“The obvious thing is to think about what we could remove from our diet. But I took a completely opposite approach and began asking:...

Ah, chocolate - the food women report craving more so than any other. Of course, men can also be susceptible to chocolate cravings, but...

Okra, also known as lady finger, is most commonly seen in Southern cooking, as these green pods are cultivated in the warmer regions of...

A large-scale German study recently made a connection between heart disease, one of America's most prevalent - and in many cases most preventable chronic...

An uneven skin tone can stem from a variety of factors, including sun damage, stress, pollution, acne scars, certain medical conditions and certain additives...

Consumers are making the difference when it comes to companies taking action to remove potentially harmful substances from their products. Johnson & Johnson, the...