Safety Tips for Winter Walking
Depending on where you live, the winter months can be a refreshing change to the hot summer sun. Getting outdoors during this time of...
4 Things Being Healthy Really Means
The benefits of living a healthy lifestyle are practically endless. By eating a balanced, nutritious diet, exercising regularly, practicing stress reduction techniques and getting...
Are Microwaves a Threat to Your Health?
Start talking about microwave safety amongst mixed company and you are sure to spark up a "heated" debate. Some might warn you that even...
How to Avoid Gluten When You Eat Out
Deciding to go gluten-free is a lifestyle change that can make you feel worlds better if you are sensitive to gluten.
Unfortunately, it may...
What is Lurking in Your Carpet: Why Hardwood and Tile May be Healthier
Sinking your feet into a luxurious, thick carpet is a wonderful feeling. However, you may not savor this sensation nearly as much if you...
Heart of Palm – A Vegetable Worth Eating
If you're looking for new veggies to liven up your meals, heart of palm is definitely a top candidate. Hailing from the inner part...
What Drives Motivation and How to Have More
A recent study out of Technische Universität München in Germany found that internal, unconscious motivation can significantly improve performance.
Researchers found that willpower alone is...
Why Drug Commericals are Misleading
Commercials for both prescription and over-the-counter drugs are so prevalent on the airwaves that you don't have to wait very long to find one...
Seven Ways to Improve Indoor Air Quality this Winter
Especially in colder climates, many people tend to keep their windows and doors tightly shut in the wintertime. While this may keep the heat...
Could Probiotic Candy Really Fight Cavities?
You brush, floss and rinse daily, try to limit sweetened beverages and sugary candies in an effort to avoid cavities. But have you ever...
