GMOs Implicated in Gluten Sensitivity
A report released last November by the Institute for Responsible Technology (IRT) proposes that genetically modified foods may be to blame for the growing...
The Healing Properties of Cat’s Claw
Uncaria tomentosa, otherwise known as cat’s claw, is a Peruvian mountain rainforest herb that has been used to treat a variety of ailments over...
How to Know if Your Bed is Toxic
Your bedroom should be your sanctuary, with your bed the centerpiece. This important piece of furniture, which you’re likely to spend the most time...
How Taking Pictures of Yourself and Other Tricks Can Help You Lose Weight
Many of us know that the simple recipe to healthy weight loss is a combination of eating whole, nutritious foods, avoiding carbohydrates and exercising...
3 Reasons to Eat Watercress
Watercress is a lesser-known cousin of cruciferous vegetables like cabbage, broccoli and cauliflower, but it packs a punch when it comes to health benefits....
Is it Time to Get Your Pooch His Own Bed?
For dog lovers, there is nothing more cozy than cuddling up with your furry canine. Many claim that they can't sleep when their dog...
Keep Winter Lips Moist by Doing This
Winter weather, especially in northern climates, can wreak havoc on lips. The dry, biting wind outdoors coupled with indoor heating can cause lips to...
Don’t Let These Things Come Between You and Your New Year’s Exercise Program
Maybe you were going full steam with your workouts - you were committed and determined to make exercise a regular part of your day...
5 Healthy Ways to Start Your Day
Do you have to fight with yourself to get out of bed every morning and then find that it takes what seems like forever...
Obesity Leads to Longer Hospital Stays
It is a well-known fact that obesity is seriously hazardous to one's health. The increased risk of type 2 diabetes, cardiovascular disease and stroke...
