One Third of Population May be More at Risk of Colorectal Cancer from Processed...
We've said it before and we'll say it again - processed meat is hazardous to your health. The various chemicals and copious amounts of...
Your DNA Determines Whether You are a Night Owl or an Early Riser
Are you a night owl or a morning person? New research  from one of the world’s leading sleep exerts, Till Roenneberg, a professor of...
The Key to Your Breakthrough 
(It’s Not What You Think)
Have you ever heard the mantra, "No pain, no gain"? Sure, we all have. It's a notion that the harder we work, the more...
2 Organic Organ Meats You Should be Eating
With the rise in popularity of the Paleo Diet, organ meats have received more attention than they have in quite some time. However, many...
Herbs that Fight Inflammation
All too often, doctors are quick to treat joint pain with medication. While these drugs may ease pain, they do little to combat the...
If You Wouldn’t Eat out of Your Toilet Pay Attention to This
Are you one of those people who cringe when you open the door of a public bathroom, wipe the grocery cart handle off a...
Strengthen Your Immune System and Fight Infection with Jujubes
Jujubes - the fruit, NOT the candy - are relatively unknown in the west, although they have been cultivated for over 4,000 years in...
5 Ways Food Bacteria Can Make You Sick
The Centers for Disease Control and Prevention reports that one in six Americans get sick from contaminated food every year. In one recent outbreak,...
Top Workouts You Can Do at Home
With chilly weather just around the corner, unless you live in a warm climate, it can be difficult to get outside and go for...
Fiery Hot Peppers May Reduce Pain and Increase Pleasure
Anyone who has ever popped a habanero pepper into their mouth knows that the experience is one that certainly tests pain tolerance. While the...
