If you still think that unfermented soy, such as soy milk, is healthy, put down that soy latte and read on. Touted for years...

A study out of Oslo, Norway revealed that undergoing cosmetic surgery increased depression and anxiety, rather than boosting self-esteem and improving mental health problems...

With the arrival of fall we start thinking about comfort foods, and pumpkin is certainly one of those foods. Pumpkin is a perfect healthy...

Oregano, a fragrant and delicious herb that is frequently found in Mediterranean dishes, has been shown to have extremely high levels of antioxidants, as...

The year was 1931 and Otto Warburg won a Nobel Prize when he discovered the intimate link between cancer and oxygen. Warburg showed in...

You can spend money on a spa treatments or purchase cosmetic mask kits, or you can easily, safely and effectively make your own homemade...

There’s one in every office. That lone individual whose desk resembles a war zone with stacks of papers piled high, an array of crooked...

The roots of the alfalfa plant (Medicago sativa) shoot down up to 30 feet into the ground, digging up minerals that are not found...

Exercise is necessary for good health, but it is a tendency for some to overdo it. While some people try to exercise with great...

It’s always easy to be thankful - when everything is going great. But what happens when life is less than perfect? It’s no secret...