The Newest Noodle Alternative You Have to Try
If, like many Americans, you’re realizing benefits of staying away from processed carbs, you’re probably finding that there are now a wide variety of...
5 Fabulous Ideas for Healthy Travel
If you’re living a healthy life, or are at least taking steps to do so, what better way to enhance and embrace your lifestyle...
Study: Stress During Early Development Leads to Adult ‘Emotional Eating’
Emotional eating, or eating to satisfy an emotionally-based craving, is strongly linked to our nation's rising obesity rate, according to the National Institutes of...
5 Ways to Eat Chia Seeds
Chia seeds were once staple foods, much like corn and beans in the diets of both Aztecs and Mayans. Chia actually comes from the...
What is Wrong with Baby Powder?
Not only does the American Academy of Pediatrics recommend against using baby powders, but now many pediatricians are also making the same suggestion. The...
Breathe Life Back into Your Tired Hands and Feet With Natural Treatments
Soothing Hand Scrubs
Whether you dig in the dirt all day or work at an office, there is nothing more soothing than a refreshing hand...
Lessons Learned from Miley: 5 Ways You Can Keep Your Butt Looking Good
Guests at the VMA's got an up close and personal look at what happens when we pay little attention to our backsides. Miley Cyrus...
Natural Itchy Head Remedies
Do you struggle with an itchy and dry scalp? While it is normal for the skin on your scalp to die and fall off,...
The Healing Powers of Black Seed Extract Documented in Over 450 Studies
"There is within the black seed a cure for every disease except death"
For thousands of years, the traditional black seed has been used by...
Practical Ways to Use an Aromatic Mediterranean Herb
Sage, an aromatic herb native to the Mediterranean regions of Europe and Asia Minor, has been used for thousands of years medicinally. Egyptian women...
