Winter Blues? Try These Natural Solutions for Season Affective Disorder
Have you ever noticed yourself feeling down, Â anxious or restless during the winter months for no apparent reason? The colder temperatures and shorter days...
Processed Foods Giving You Skin Problems?
If you haven’t transformed your diet, and your health, by cutting out processed foods and you experience frequent acne breakouts or other skin problems,...
Is Your Diet Making You Fat?
Many people, hoping to get healthy, attempt to follow trendy diet plans that end only in confusion and frustration. Often, they gain weight instead...
Veggie Burgers: This “Health Food” Might Be Hiding a Neurotoxin
Millions of vegetarians nationwide turn to veggie burgers and soy products as alternatives to meat, thinking they are making a healthy and ethical decision....
The Surprising Detoxifying Powers of Clay
Clay has been helping people heal for thousands for years. The medicinal value of clay was no stranger to Ancient Egyptians or the Native...
Purslane: Frustrating Weed or Melatonin Powerhouse?
Purslane, also known as pigweed and pusley, is a small succulent plant that creeps its way around meadows, lawns and gardens. Purslane originates from...
Is Your Colon Functioning Properly? Don’t Eat These Foods
While it may not be the perfect dinner party topic, it is imperative to talk about colon health. New reports just in note that...
Energy Drinks Aren’t Healthy, But Are They Fatal?
Before you reach for a can of energy drink for your mid-afternoon boost, stop to read the frightening facts. The Food and Drug Administration...
Meditation Over Medication? Why It May Be Better For Mental Health
Recently, the Washington Post reported on a new approach to addressing the several hundred thousand military members that suffer from post-traumatic stress disorder (PTSD)....
Anti-aging Secrets From the “Oldest Yoga Teacher”
You may already know that practicing yoga is good for your health, but did you know that it can even be considered a real-life...
