American farmers in the 1600’s who did not grow hemp went to jail. By contrast, American farmers today that try to grow hemp will...

If you’re one of the millions of Americans who have trouble sleeping – and it’s said that as many as 25 to 45 percent...

Many Americans have a serious sweet tooth, and some are full-fledged sugar-holics. While most know that consuming large quantities of sugar is detrimental to...

We all experience headaches and stomachaches – they are a part of life, and some are afflicted more than others.  When symptoms strike, many...

Avid exercisers hate to miss that wonderful “runner’s high” as well as that boost of energy and overall healthy feeling that comes with working...

You’ve probably heard the term food as medicine, but did you know that music offers healing powers too? It’s been proven to ease pain,...

Developing healthy ways to deal with stress is important to start when kids are young. Children respond differently to stress for a number of...

In our pill popping society, we have become somewhat overzealous in opting for what is seen as a quick fix to any number of...

Loyola University Medical Center reports that there is a strong relationship between heart disease and depression. While having heart disease can definitely make one...

Is it possible that simply by standing up you can make your belly disappear? While it won’t happen overnight, moving from a sitting position...