Q: I'm getting desperate. I need to lose weight, but it never happens. I want to exercise, but I can't seem to stay motivated....

As if there weren't already loads to love about beans, these tasty and oh-so-satisfying legumes are looking even more appealing thanks to a headline-grabbing...

When children leave the nest or a partner passes away, the person who remains behind can struggle with feelings of loneliness. Being lonely isn't...

For approximately 15 percent of the population, irritable bowel syndrome is a fact of life. Symptoms of IBS often include chronic diarrhea, abdominal cramping...

According to Dr. William Davis, author of “Wheat Belly” and a practicing cardiologist, wheat is a “perfect, chronic poison”. Lets look at the facts... Back...

In a recent study from the University of California, Los Angeles, doctors discovered that educating patients with mind-body medicine approaches to reduce stress improves...

In a study recently published in Nature Communications, researchers have discovered that healthy gut microbes may be linked to limited risk for heart problems....

When it comes to celebrating the flavors of foods, our mouth gets all the credit. But in truth, it's the nose that knows. No matter...

Although fewer foods are in season during the winter than in summer, winter boasts some surprising health superstars. Here are 4 of the healthiest...

Belly fat is the most dangerous type of fat we can accumulate. In a study from the San Diego State University Biomechanics Lab, researchers...