Your skin is the body's largest organ. Whatever you're putting on (or in) your body including conditioner, deodorant, toothpaste and lotion, is being absorbed...

There is no question that flu season is upon us. There are lots of ways to naturally prevent getting the flu if you are...

According to Harvard Medical School, eating while preoccupied with other activities can contribute to an increase in weight gain. However, paying attention and actually...

"The man who moves a mountain begins by carrying away small stones," says an oft-quoted Chinese proverb. It's encouraging to use this analogy when...

Q. I have frequent migraine headaches. Does this increase my risk of memory loss or dementia? A. This is a logical question, given that some...

Have you been feeling like your eating habits could use a tune-up, but don't know where to begin? Here are six steps you can...

In a study published in the October issue of the Journal of Functional Foods, researchers discovered that probiotic foods may block the absorption of...

Olive Oyl may have been Popeye's one and only, but we doubt he could have loved her any more than we adore olive oil...

In an unusual program, the University of California Berkeley is expanding the research it conducts on the health benefits of altruism, compassion and empathy....

While processed, artificial sweeteners are not the best option for sweetening your coffees or teas, there are alternative, natural sweeteners. But buyer beware, many...