Give Your Workout a Boost With a Buddy [Video]

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Weight loss competitions have joined the reality show craze on television. However, researchers from Brown University and Miriam Hospital’s Weight Control and Diabetes Program...

Twins Study Finds Drive To Be Thin Resides in Your Genes...

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You may sigh with frustration when you are alone in the dressing room trying on jeans. However, your inherited genes may be responsible for...

Would You Take this Wonder Drug?

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It's 9 a.m. in the office, time for my daily medication. As usual, I slink off to the fire escape for my fix. Twenty minutes later, I'm back at my desk, brimming with vitality and raring to go.

Fight Late Night Cravings That Boost Your Belly Fat

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Q: I have trouble falling asleep, and I find myself opening the fridge after midnight, almost every night. I'm putting on a lot of...

The Healing Touch of Green Tea

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Sipping a cup of green tea, whether hot, cold, or in a bottled beverage, is becoming an increasingly popular past-time for Americans—intake has more than doubled in the past four years...

6% of U.S. Adults Have Thyroid Disease: Get to Know This...

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Many people diagnosed with a thyroid condition are surprised that such a tiny gland can have such a profound impact on overall health and...

Zinc Deficiency Linked to Inflammatory Health Issues

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In a study completed at Oregon State University, researchers have found that zinc is a vital nutrient that is poorly absorbed by older people....

16 Million People Don’t Know They Have High Blood Pressure

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A brisk walk, pumping iron, even a roll in the hay can make your systolic blood pressure rise - temporarily. But if, like "Southland's"...

Naturally Boost Your Brain Power With Herbs

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Gliomas are the most common form of brain tumors that adults develop. They are also the most fatal. In a study published in the...

Should I Have a Blood Pressure Monitor at Home? Which One?

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Q. I have high blood pressure. Is it worth it to buy a blood pressure monitor to check my pressure at home? A. Yes. Habitual...
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