Life After Cancer: What Happens When You Beat It?
If you've lived through a cancer diagnosis and treatment, you've spent months--or possibly years--worrying about your disease. You've done everything you had to do--traveling...
The Calorie Trade-off: It Doesn’t Work
Listening to a Mozart symphony is not the same as swooning over a Justin Bieber love ballad. And eating a 210-calorie order of French...
The Big Fat Calorie Myth
Many of us grew up hearing how important it is to count calories if we want to lose weight or maintain a healthy diet. However, recent research has revealed that it may not be all that important to count calories...
Stock Up for Cold and Flu Season With These Herbs, Teas and Concoctions
With cold and flu season creeping up on us, it is time to take a peek in your spice cabinet to see if you...
Obesity Linked to Higher Cancer Risk: You Can Do Something About It
According to a new study reported in Cancer Research, individuals who are obese have a higher risk of developing potentially fatal cancer when compared...
![Gradual Diet Change Important to Sustain Weight Loss [Video]](https://www.thealternativedaily.com/wp-content/uploads/2012/10/gradualweightloss.png "Gradual Diet Change During Menopause Important to Sustain Weight Loss [Video]")
Gradual Diet Change During Menopause Important to Sustain Weight Loss [Video]
Often, women find it difficult to lose weight after menopause. However, in a study recently published in the Journal of the Academy of Nutrition...
Can You Stimulate Left Brain/Right Brain Function?
Left brain/right brain theory says the left hemisphere of the brain is where logic, reasoning and numbers are processed; the right side is responsible...
12 Foods That You Should ALWAYS Eat Organic
There's no question that fruits and vegetables are an essential part of a healthy diet and provide benefits to body and mind that go...
![Sitting at Your Desk All Day Hazardous to Your Health: Quick Office Exercise [Video]](https://www.thealternativedaily.com/wp-content/uploads/2012/10/officeworkout.png "Sitting at Your Desk All Day Hazardous to Your Health: Quick Office Exercise [Video]")
Sitting at Your Desk All Day Hazardous to Your Health: Quick Office Exercise [Video]
Many people spend most of their days at work sitting at their desk. However, a study from the University of Leicester in England confirms...
Dr. Oz: Why Belly Fat Is Killing Us
People who are normal weight according to their BMI (body mass index), but who have excess fat around their waists (for men, a waist 40 inches or larger; for women, it's 35 inches or larger), are 17 percent more likely...
