60% of People are Not Getting Enough Magnesium; Causing Anxiety, Stroke, Diabetes & More
The mineral magnesium is an essential nutrient that sustains every cell of the body. It helps power all cell functions and is critical to...
75% of Big-waisted Men Have Sexual Dysfunction
Older guys with expanding waistlines (40 inches plus) are at risk for more than just another pair of Sans-a-Belt pants. They're chancing diabetes, heart...
Get Juiced! A Beginner’s Guide to Juicing Organic Fruits and Vegetables
Juicing fresh vegetables and fruits is a great way to add vital nutrients to your diet and to
promote good overall health. Fresh juice often...
Do You Have Symptoms of Gluten Sensitivity or Lactose Intolerance?
As a child, you loved eating ice cream cones and drinking glasses of cold, delicious milk. Today, those same dairy treats leave you feeling...
By Age 80, Half of All North Americans Will Deal with Cataracts
X-ray vision may be the exclusive property of Superman, but these days a lot of older people have pretty sharp focus, too, thanks to...
Disrupted Circadian Rhythm Can Contribute to Serious Health Problems
It's no secret that a solid night's sleep is crucial to your daily well-being, but now studies are pin-pointing exactly how lack of sleep...
Report: Middle-aged Physical Activity & Exercise Boosts Healthy Longevity
Researchers have known for a long time that maintaining physical fitness contributes to overall health and reduces the potential for developing serious health problems...
Finding Great Organic Food While Pinching Pennies
Did you read a few months ago about chef Mario Battalli’s efforts to buy high quality food on a tight budget? He bemoaned the...
Does Asthma Only Develop in Young People?
Q. I'm 50 years old, and lately I've been wheezing when I play tennis. Can I get asthma at my age?
A. You can get...
The Five-second Rule: It’s Actually True, Sometimes
Q: My mom (Grandma) is always picking up my baby's pacifier off the floor and saying, "Five-second rule - it's OK." It freaks me...
