9 Coconut Products You Should Be Eating, Besides Coconut Oil
We talk a lot about coconut oil here at The Alternative Daily. It’s one of the best forms of good fat, and has so...
Alkaline Water — Is It All It’s Cracked Up to Be?
Alkaline water, often referred to as ionized water, is water with a pH level greater than 7. It's less acidic than regular tap water...
6 Superfoods That Can Benefit Your Thyroid the Natural Way
Your thyroid gland controls hormonal responses within the body that affect your mood, energy, metabolism, focus and vitality. It also affects your weight, adrenal...
How to Make Grain-Free Granola Bars Sans Sugar or Gluten
Grain-based breakfasts have been shown to cause a larger impact on insulin levels than eggs and other high-protein options. They trick the body into...
“Healthy” Foods That Might Be Harming Your Gut and What to Choose Instead
As our world produces and demands more processed foods for convenience, marketers are also getting clever. Foods are being labeled to cater to those...
80 Percent of Foods in America May Be Killing You Because of One Ingredient
The American food supply has been contaminated. We talk about things like MSG, animal hormones, BPA, heavy metals, and the like (all bad), but...
6 Foods That Help Strengthen Bones (and Fight Osteoporosis)
Osteoporosis literally translates as "thinning of bone." It is a medical condition that results in the reduction of bone mineral density and bone mass,...
Best Organic Eggs
Not just for breakfast, eggs make a wonderful meal addition — or main course! — at any time of day. What's better than an...
Top 4 Favorite Coffee Brands
So many of us rely on a fresh, steaming cup of coffee to get going in the morning — and sometimes in the afternoon,...
Wash Away Sinus Congestion and Allergies with This Ancient Remedy
If you live with chronic sinus issues, you will be very familiar with consistent facial pain, clogged nasal passages, and a sticky throat. Allergies...
