Obsessed With Your Flaws? What You Should Know about Body Dysmorphic Disorder
Do you find yourself obsessing over features you think are flaws? Perhaps you believe your nose is too big, your eyes are too close...
Could Iron Accumulation in the Brain Be Linked with Dementia?
Research by the University of Technology in Sydney (UTS) suggests that a metal in the blood may be a factor in the development of...
5 Dairy-Free Spins on Bulletproof Coffee
If you take the principle behind the Bulletproof coffee drink, (which is to consume saturated fats in conjunction with a high-quality coffee to enhance...
23 Gross Things That Are Actually Good for You
Foods, therapies, creepy crawlers, germs, and other things that may leave you a little nauseated: We’ve compiled a list of disturbing and gross things...
Delicious and Nutritious Beet Juice Drinks
Beets are delicious, red herbaceous plants that have been cheered for their health and wellness properties by researchers and natural veggie enthusiasts worldwide. These...
5 Signs Your Thyroid May Be Out of Whack
That little butterfly-shaped gland in your neck known as the thyroid can have a significant impact on many bodily functions. An estimated 30 million...
14 Reasons Why Even the Thought of Fast Food Makes Me Want to Throw...
I believe that fast food was one of the first things I gave up along my health journey. After eating real food, what was...
Is Your Medication Gluten-Free?
For most people, taking medications when needed is a simple enough thing. However, if you suffer from celiac disease, then it may not be...
Top 5 Fat-Busting Spices
Did you know that some of the ingredients in your pantry might be the boost you’re looking for toward your weight loss goals? While...
The Many Dangers of NSAIDs — What to Do Instead
We totally get it — pain is detrimental to living life, and must be dealt with swiftly if we are to continue to function. However,...
