Women Who Sleep More Have Better Sex
We talk about the importance of sleep here at The Alternative Daily quite a bit. We’ve covered, for example, that the amount you sleep...
The Link Between Vitamin D Deficiency and Diabetes
There are numerous studies on the potential health problems associated with vitamin D deficiency. It has been linked with rickets, increased risk for cardiovascular...
Does Your Brain Fart? Here’s Why it Happens
Your brain actually consumes more energy than any other organ in your body, so every once in a while it likes to take a...
What the Color of Your Snot is Telling You
It may be an untraditional method of examination, but paying closer attention to the color, and perhaps texture, of your nasal mucus could tell...
Kraft Singles Named “Health Food” for Kids… Has Our Nation Gone Nuts?
In a move that indicates everything that is wrong with the American diet and our backwards mindset regarding nutrition, The Academy of Nutrition and...
How to Get the Most out of Your Coconut Flour
Coconut flour has a plethora of benefits, but there can be some challenges when using it your recipes - especially when you're just starting...
When It’s Smart to Buy in Bulk – And When It’s Not
Everything is better when bought in bulk, right? The answer to that question is no. For truly smart shoppers, there are two categories of...
The Incredible Link Between Breastfeeding and Your Baby’s Intelligence
There has never been a debate that breast milk can provide babies with nutrients and immunities that no formula can perfectly match. Studies have...
Breakfast Can Make Make or Break Your Day
https://www.youtube.com/watch?v=g-0Jd-4Zdhk
You may have heard that breakfast is the most important meal of the day. However, what is even more important than just eating something...
8 Things to Never Feed Your Cat
If you’re a cat lover, then you know how finicky your feline can be, and how frustrating that can be for you. However, sometimes...
