3 Protein-Packed Seeds You Should be Eating

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Health nuts are getting serious about seeds. The blogosphere is going crazy for chia seeds (yes, like the "pets") and hemp seed sales grew...

Popeye’s Secret to Nutritionally Fight Cancer

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Doctors have known for a long time that cancer is caused by healthy cells that mutate into dangerous cancer cells. However, researchers are now...

Organic Diet Boosts Childhood IQ

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Research out of Australia sheds light on the impact of early childhood nutrition and how it impacts intelligence in later years. In a study...

Post-Hospital Gut Infection? It May be Time to Switch Your Poop

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Q: I've had almost constant diarrhea since I got out of the hospital. They say I picked up an infection from a bug called...

Summer’s Not a Wrap Yet! Try These Cajun Avocado Salmon Wraps...

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Even though the kiddies are starting to go back to school, summer is not over yet! There is still time to dip into your...

Veggie-intense Diet Makes You Happier

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Sir Paul McCartney, 70 and still rocking, says being a vegetarian accounts for a lot of the happiness in his life. Although you don't...

Protein in Your Urine Could be Signs of Kidney Disease

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Your kidneys have many functions, ranging from helping to regulate your blood pressure and stimulating the production of red blood cells to converting vitamin...

Study: Skipping Breakfast Increases Risk of Type 2 Diabetes

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If you skip breakfast on a regular basis, you may be setting yourself up to develop type 2 diabetes. Eating breakfast increases metabolism and...

Can’t Lose Weight? This Tiny Gland Could be the Cause

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Tired? Moody? Can't lose weight or remember where you parked your car (again)? Your thyroid, a butterfly-shaped gland at the base of your neck...

Household Invisible Toxins: How to Naturally Get Rid of Them

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Household dust may seem relatively harmless to most people, but toxins can be trapped in dust, posing real health risks. According to the Environmental Working...
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