Hemp: The Detoxifying Herb That Even George Washington Grew
American farmers in the 1600’s who did not grow hemp went to jail. By contrast, American farmers today that try to grow hemp will...
Having Trouble Sleeping? Why it Might be Your Diet
If you’re one of the millions of Americans who have trouble sleeping – and it’s said that as many as 25 to 45 percent...
Too Much Sugar May Double Your Cancer Risk
Many Americans have a serious sweet tooth, and some are full-fledged sugar-holics. While most know that consuming large quantities of sugar is detrimental to...
Headache and Stomach Ache? Natural Solutions to Pepto-Bismol and Aspirin
We all experience headaches and stomachaches – they are a part of life, and some are afflicted more than others. When symptoms strike, many...
Music as Medicine?
You’ve probably heard the term food as medicine, but did you know that music offers healing powers too? It’s been proven to ease pain,...
Stress Increases Unhealthy Cortisol and BMI
Developing healthy ways to deal with stress is important to start when kids are young. Children respond differently to stress for a number of...
Is Colloidal Silver the Answer to Today’s Antibiotic Overuse?
In our pill popping society, we have become somewhat overzealous in opting for what is seen as a quick fix to any number of...
The Unholy Triad: Stress, Depression and Heart Disease
Loyola University Medical Center reports that there is a strong relationship between heart disease and depression. While having heart disease can definitely make one...
Meditation Improves Quality of Life in Breast Cancer Patients
Meditation has been hailed since ancient times as a key practice to support physical and psychological health and balance. For cancer patients, the benefits...
Choose Your Stevia Wisely
Stevia leaf is a delightfully healthy way to add sweetness to your meals without the use of sugar. Unlike other sweeteners, stevia is not...
