What Your Tongue Says About Your Health
Your tongue is more than just a tool for tasting—it’s a helpful indicator of your overall health, and in some cases, it may even...
If You Can’t Pronounce It… Don’t Eat It
“Processed” doesn’t always mean unhealthy. In fact, most of what we eat is processed in some way—washing lettuce, slicing fruit, cooking meat—these are all...
Forget Vitamin C — It’s All About Vitamin T Now (Yes,...
Move over kale smoothies and anti-aging serums — the hottest new prescription for a longer, healthier life is a passport and a packed bag....
What Your Poop Schedule Means —And Why It Matters More Than...
Let’s be honest—poop isn’t the most glamorous health topic, but it’s one of the most revealing. A new study shows your bowel habits could...
Stop Dumping This In Your Coffee — And What to Use...
Swapping sugar for a sweetener in your daily coffee or tea might seem like a healthy move—but it could be fueling your hunger instead...
How Old Is Your Brain, Really? UD Scientists Have a New...
You’ve probably heard the phrase, “You’re only as old as you feel.” But University of Delaware researchers are asking a deeper question: How old...
Damiana Tea: The Herbal Secret to Boosting Your Libido
If your sex drive has taken a backseat lately, your tea cabinet might hold an unexpected solution. Meet damiana tea, a centuries-old herbal remedy...
Obesity May Be Fueled by Pleasure Loss—Not Cravings, Says New Study
We’ve long blamed irresistible cravings for junk food as the driving force behind obesity—but what if the real issue is a loss of pleasure...
Want to Hit 70 in Great Health? Eat Plants, Skip Processed...
Want to blow out 70 birthday candles without dealing with chronic illness? A new 30-year study suggests the key lies on your plate. Researchers...
Metal Contamination on the Rise? Costco Recall Sparks Concern
A major product recall from Costco has families double-checking their pantries this week. Idaho Smokehouse Partners, LLC, has voluntarily recalled nearly 30,000 pounds of...
