Would you drink a cup of boiled lettuce water to fall asleep faster? TikTok says yes, but science says… maybe. This sleepy-time trend took off...

Love your snooze button? You’re not alone—but new research suggests it might be doing more harm than good. A massive global study led by researchers...

If you’ve been told to lower your cholesterol, you might imagine overhauling your entire diet—but sometimes, big benefits come from small changes. Case in...

Want to age well? It may start with your carbs. A new study from Tufts University reveals that eating high-quality carbohydrates, especially during midlife, can...

In a move that redefines national defense, President Donald Trump has unveiled plans for a state-of-the-art missile defense shield dubbed the “Golden Dome”—a project...

On the night of May 16, residents across the Southwest looked up and saw something strange—a massive, glowing beam of light piercing the sky....

It sounds like something out of a sci-fi novel: a home grown from fungus and kept alive by bacteria. But researchers in Montana are...

We all get sleepy now and then, especially after lunch or during a particularly dull Zoom meeting. But if that bone-deep fatigue becomes everyday,...

If you’re looking for a natural alternative to store-bought lubricants, coconut oil might just be your new best friend in the bedroom. Its thick,...

You might feel like you're crushing it in the kitchen. Meal prepping, packing school lunches, or tossing leftovers using those familiar plastic baggies in...