A Forest in Your Mind: How Visualizing Nature Eases Anxiety

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Close your eyes and imagine a forest trail beneath a leafy canopy. Listen to birdsong and feel dappled sunlight on your skin. Amazingly, this...

5 Fast-Track Tricks to Ripen Your Avocado in a Flash

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Avocado aficionados know the agony of cutting into a rock-hard fruit when you’re craving creamy guacamole or a buttery toast topping. Luckily, a few...

Burger, Fries, Brain Freeze: How Junk Food Impairs Your Memory and...

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Ever wondered what that burger-and-fries combo is doing to your brain? A striking new study out of the University of Sydney suggests it’s more...

How Home Washing Machines May Be Spreading Superbugs

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Think your laundry’s squeaky-clean after a hot cycle? Think again. New research reveals that even a 60 °C (140 °F) wash may leave behind...

From Countryside to Concrete: How Spiders Tune Their Webs for Urban...

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Imagine a spider wearing noise-cancelling headphones—they weave them! A new study shows funnel-weaving spiders in cities craft “soundproof webs” to survive traffic, planes, and...

When Skipping Your Nightly Face Wash Backfires on Your Skin

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Ever crawled into bed too exhausted to wash your face? Occasional makeup skips might not harm your skin, but ignoring cleanser forever could be...

Drinking Water is Good: Watching the Temperature is Even Better

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We all know staying hydrated is key to health, but did you know how you drink your water may matter just as much as...

The Surprising Health Benefits of Seasonal Eating

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Ever notice how strawberries taste sweeter in summer or how a crisp apple just hits differently in the fall? That’s not your imagination—it's seasonal...

Warning: Nearly 19,000 Pounds of Sausage and Deli Meats Recalled Over...

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A major recall is underway after Smith Packing, LLC, based in Utica, New York, pulled nearly 19,000 pounds of ready-to-eat sausage, sliced meat, and...

Why Is Your Poop Green? The Surprising Science Behind It

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Green-hued stools can be alarming, but in most cases, there’s no cause for panic—it’s simply biology (and sometimes broccoli) doing its thing. Here’s the...