If your screen time has crept into “concerning” territory this week, don’t panic—just touch grass. No, seriously. It's the internet's cheeky way of saying:...

If you're a woman in the midst of menopause and struggling with brain fog, new research brings welcome news. A study from the University...

That sparkling water pitcher on your counter might look pristine, but it could be harboring a slimy secret if you don't clean it regularly....

For the first time, the U.S. Food and Drug Administration (FDA) has cleared a blood test that can help diagnose Alzheimer’s disease, potentially transforming...

If you have hypertension, your morning coffee may be doing more harm than good. Caffeine is a natural stimulant that can cause a temporary...

Okra water is a simple drink made by soaking sliced okra pods in water overnight. Though slimy in texture, this homemade infusion may offer...

Dry brushing has gained traction as a simple, spa-like ritual at home to boost circulation, exfoliate, and revitalize tired skin. But how often should...

Robert F. Kennedy Jr., now serving as U.S. The Health Secretary has delivered what he calls a “clarion call” to confront the escalating crisis...

If your job or lifestyle keeps you glued to a chair, your health may be paying a bigger price than you realize. Beyond...

Every part of your body should be treated with care and respect, including your ears. Unfortunately, many people abuse their ears and take hearing...