Former central banker Mark Carney is set to become Canada’s next prime minister after winning the Liberal Party leadership vote in a landslide, securing 85.9% of the vote. His leadership comes at a critical moment as Canada faces escalating...
Coffee and Gut Health: The Best Brew for Your Body
Great news for coffee lovers - your daily cup could improve your gut health. A new study published in Nature Microbiology found that coffee consumption promotes the growth of beneficial...
Trader Joe’s has built a reputation for offering high-quality, minimally processed foods, and its bread is no exception. While some shoppers complain that Trader Joe’s bread seems to go moldy faster than other store-bought loaves, this is a sign...
A shocking new report suggests that Joe Biden may not have been the one truly in charge during his presidency. The majority of his signed executive orders and official documents were allegedly stamped with an autopen signature, rather than...
Is your body too acidic? Many people have never even considered this question. The pH of our bodies is enormously important to our health, yet we hardly ever give it a second thought. Here’s why you should care…
The optimal...
When it comes to the size of your breasts, there are several forces at work. Genetics, mass, age and hormones all factor in — and your diet may play a bigger role than you think. If you’d like to...
How do you know if you’ll die from heart disease? It turns out the size of your arm can tell you a lot more about your health than you may realize. Here’s how arm size can determine whether you’ll...
Resistance and strength training may be your secret weapon for better sleep if you're tossing and turning at night. A new study analyzed over 2,000 people and found that workouts like weightlifting, push-ups, and resistance bands improved sleep quality...
Hormone replacement therapy (HRT) is widely used to manage menopausal symptoms, but new research suggests it may have long-term effects on brain health. A study from Mass General Brigham, published in Science Advances, found that women over 70 who...
The vast and rugged landscapes of Big Bend National Park, located in the Chihuahuan Desert, have once again proven to be a treasure trove of biodiversity. A new species and genus of sunflower, the wooly devil (Ovicula biradiata), has...
