Anyone who’s serious about their health is likely serious about getting their daily dose of apple cider vinegar. But while some people can easily down a shot each morning, others struggle with just a spoonful. Let’s face it, you...
There are so many benefits to drinking coffee, like decreasing the risk of dementia and type 2 diabetes and even adding years to your life. However, there is one ingredient in coffee you need to be aware of...Plus, if...
The Irish Supreme Court has weighed in on a popular American eatery. Subway bread is not legally bread, they say in a ruling that came out today, October 1, 2020. Even the best bread option, at one of America’s...
Cleaning out your refrigerator goes way beyond wiping up spills and throwing out slimy veggies. It’s time to unburden yourself of expired foods that no longer serve any purpose in your life. It doesn’t matter how frugal you are;...
Although that bandana on your face certainly looks cool, it doesn't really cut it when it comes to coronavirus. Since the inception of Covid-19, the Centers for Disease Control and Prevention in the U.S. have recommended Americans wear face...
As wildfires rage on the West Coast, air quality becomes more and more deadly. But it doesn’t stop there. Smoke from wildfires has drifted over the United States, affecting the lungs of American citizens as far as Washington, D.C....
Turmeric, known for its bright yellow color, is a popular Asian spice similar to ginger. It's touted as a super spice and has the potential to treat a wide variety of conditions — or so we’re told. But is...
Recent years have had researchers and medical experts expounding the risks of eating too much red meat, and how steak- and burger-lovers everywhere should forego their favorite foods to reduce their risk of cancer.
But the latest research has now...
For most of us, this food is the stuff of nightmares - something from a horror movie or a reality show eating challenge. But for some, it holds the future of human survival.Â
Cricket protein addresses many of the challenges...
Everyone wants to take care of their bodies, but not everyone knows how. The first step for many is learning how to cook. If you are at this stage and really want to make dietary improvements, don’t be discouraged....
