You’ve probably heard of drinking lemon water for any number of ailments, and though there is limited scientific research to back up many of its purported benefits, there is still plenty of proof that should inspire you to include...
If you’re anything like me, you probably don’t ever give your belly button a second thought. Sure, most of us know that its something to do with the umbilical cord left over from birth but usually not much more...
Tis the season for crackling fires, snowball fights, and warm and delicious hot chocolate. But, how do you make yours? Do you rip open a package and pour hot water over something that claims to be hot chocolate? Do...
How often do you just stop and do nothing each day? Not many of us are good at this practice, especially since we live in such a highly productive culture where slowing down is often regarded as laziness. However,...
Halloween quickly came and went once again, bringing a flood of children looking for more treats than tricks. If you’re like most, you may only really invite pumpkins into your home during this time of year. Whether you’re putting...
I absolutely love honey, especially raw and local honey. There is not a day that goes by that I don’t use honey. There's something so marvelous about this gift from the bees that I have a hard time putting...
A distributor of crackers packed a bunch of product boxes with peanut butter cookies that were not supposed to be in the box. This has promoted yet another recall. Peanut allergy is a serious matter for affected individuals and...
What did you have for lunch? Perhaps an apple, a nice salad with veggies and raw eggs, a little lead, and a little hydrous magnesium silicate? Wait...what? If you have on makeup or any other conventional skincare products, you...
Since the human body is made up of roughly 75 percent water, it’s commonly recommended that you stay well-hydrated throughout the day. Let’s face it; without this elixir of life, humans couldn’t survive more than three to four days....
Stress is your body’s natural defense against danger. It pushes the body to either fight-or-flight. During times of stress, your heart races, muscles tighten, and breathing quickens. Muscles become tense, and sleep decreases. Short-term stress may go away quickly....
