Do you routinely have a shower before bed and hit the sack with wet hair? If so, do you worry when people tell you it is a bad idea and that you are going to get sick if you...
It is likely that you are familiar with the term keto. How many of your family members and friends are following a ketogenic diet? Perhaps you are as well. Unlike other diets, keto is not a fad and has...
Pushups have long been a standard measurement for strength. While this is true, a new study that tested middle-aged male firefighters has found that pushups are also an indicator of heart health.
New study finds a connection between pushups and...
Millions of Americans start their day off with a hot cup of coffee. There is just something comforting about the aroma and taste of a good cup of joe. There are lots of good reasons why I feel good...
It has spread to more than twenty-five states and two Canadian provinces and is causing deer, moose, caribou, and elk to become zombie-like. A brain-wasting disease that is always fatal is causing the Centers for Disease Control and Prevention...
You have probably heard it said, “just one donut won’t kill me” or "everything in moderation.” However, this lie has just been exposed by researchers who found that a 10% increase of ultra-processed foods in the diet can increase...
In 2012, ABC News disclosed the details of how lean finely textured beef ( LFTB) from Beef Products Inc. (BPI) was made.The exposed processed involved collecting scraps and trimmings of meat found close to the cowhide (which has maximum...
Eczema comes from the Greek word that means effervesce, bubble or boil over. Characterized by red, itchy and inflamed skin which may also be rough and leathery or oozing and crusting, eczema, this painful condition impacts over 30 million...
Coffee is undoubtedly a staple of the American culture and a vital part of many peoples morning routine. There’s nothing quite like a fresh pot of joe to make your day a little brighter and give you that much-needed...
You might have heard that going without a meal or two a day does nothing but shut the metabolism down, causing your body to hang onto fat. Well, if this is what you believe, it’s time to have that...
