“Pink Slime” is certainly the hot topic of conversation these days. After the media controversy about it, several fast food chains, including McDonald’s, Taco Bell and Burger King, stopped using it. This sent the ground beef processing industry into...
You know the saying “You are what you eat.” Well, in the case of consuming animal products “You are what they ate!” So if the recent news of “Pink Slime” has you squirming and feeling nauseous keep reading because...
We all know someone who has some form of tendinitis or maybe you have had or have tendinitis at this time. Tendinitis is the inflammation of the tendon or sheath, whereas tendinosis is the collagen degeneration within the tendon.
Tendons...
Do you look forward to the fresh, dewy mornings of spring but dread the “Spring Forward” time change? Let’s face it. Losing an hour of time affects our schedules, routines and overall sleeping patterns. We're going to help you...
Most of us grew up being vaccinated and our parents didn’t question it because everyone simply followed what they thought was the “science behind it.” Some of us even have dent-like scars on our upper arms. However, in our...
Society has long remained under the impression that sleep is a state of mental "shut-down," and even a total pause in brain activity. This theory couldn't be more false. On the contrary, sleep induces very heavy brain activity, although...
As the saying goes, "Money makes the world go ‘round." Whether you believe this to be true or not, I think we'd all agree that money plays a fundamental role in our lives. In this article, I'll explore the...
Spring is here! It’s that time when you can open the windows letting the crisp fresh air float in replacing the stale air from winter. It’s when everything is anew; nature is sprouting new growth everywhere you look with...
How messy does your home get? What about your bedroom? Your office? Car? Even if you try to keep things clean, how do you feel when the clutter and mess piles up again? You probably feel overwhelmed and frustrated,...
Most people who struggle with disrupted sleep have already tried the obvious fixes. They've cut back on coffee, put their phone across the room, and made peace with an earlier bedtime. and yet they still find themselves wide awake...
