It’s all too easy to snack on junk food during the day. Having a healthy alternative at hand can make a world of difference, and hummus is a great choice.
This Mediterranean delight is high in protein, which is...
Do you love to fill your bathtub full of hot water and bubbles after a long day at work? Or perhaps when you’ve been stressed and just need a break? This recipe for natural bubble bath is a great...
Okay, first things first. There’s nothing wrong with working out at the gym. In fact, there are a lot of benefits. Taking classes with other people can be energizing, and having a class that you’ve paid money for scheduled...
While I was in high school, I volunteered at a hospice, where patients were essentially cared for until they passed away. Although many had family, it was shocking to see how many elderly individuals were abandoned. It broke my...
Both our feet and our hands are exposed to some pretty extreme conditions over the course of our lives. When you think about what your hands go through on a daily basis, really think, you’ll probably get some idea...
Vinegar has long been a part of human culture, with its first recorded use dating back to a whopping 7,000 years ago! Around this time, the ancient Babylonians are thought to have fermented the fruit of the date palm...
There's nothing worse than waking up in the middle of the night, only to discover your throat is itchy and sore. Every time you swallow, it's as if a piece of sandpaper is lodged in your esophagus — ugh,...
There's nothing wrong with being a free spirit — it's a wonderful way to be, and a excellent way to enjoy life. However, do you ever find yourself overindulging, and following every whim that you come up with? If...
Check the ingredients label on popular grocery store barbecue sauces and you’ll probably discover high fructose corn syrup, processed sugar, modified food starch, salt and even the potentially harmful red dye 40. Making your own barbecue sauce is simple,...
Many know anise seed — known traditionally as Pimpinella anisum — because of its licorice-like flavor and scent used in baking and soaps. In fact, the ancient Egyptians, Greeks and Romans used anise seed and its fragrant essential oil...
