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 Jake talks about his 50lb weight loss from 220 down to 170, how he got to 220, then how he was able to lose the...
It’s common to feel that more exotic remedies will be more effective. People lust after rare powders, extracts and herbals from the Amazon rainforest or the Dead Sea. But what if you could gain some incredible health benefits from...
Any crunchy holistic health nut worth their weight in coconut oil will know that mainstream commercial makeup products often contain toxic ingredients.
Many of us have traded in our regular mascara, lipstick and bronzer for alternative products that are...
Soda is usually demonized for its insane sugar content (usually in the form of high fructose corn syrup), but did you know that soda can harm your health in other ways too? One of these ways is by starving...
If all goes well over the next ten days, any advertisement for soda, or any other type of beverage with added sugars, displayed in San Francisco will soon include the following message:
"WARNING: Drinking beverages with added sugar(s) contributes to...
Despite the health benefits of eating more vegetables, it can sometimes be difficult to get family members, especially children, to eat their veggies. Adding a sauce can help spice up any vegetable dish, increasing the appeal with a rich...
Sometimes we get so wrapped up in our routine and these issues that we forget to take a step back, re-evaluate and make changes that might benefit our lives and stress levels. And it turns out, there are some...
While all of these things can be an important rite of passage and can make parents’ lives easier, newly manufactured products actually expose babies to a significant toxic load. Babies are born with sensitive immature immune systems, organs and...
We’ve all been told time and time again that we must consume calcium in order to have healthy bones. Many of us were made to drink a glass of milk with dinner as a kid, and probably include calcium...
In our nation's struggle to mitigate the obesity epidemic, some of us are going overboard. Some of us go too far to be thin—starving ourselves, exercising to the point of exhaustion, or simply not eating enough of the right...
