We enjoy a good cup of organic coffee or tea as much as you do. Our previous investigation into the merits of each has revealed no shortage of reasons to include a cup or two in a healthy diet.
Let's...
While striving to live a healthy life, we often forget that sometimes the simplest things can lead to the most significant changes. One thing that frequently gets overlooked in the quest for health is posture. However, standing and sitting...
Bad news for teenagers who are glued to their cell phones: some research states that they may be at a higher risk of brain cancer.
Frequent cell phone use can be a risk to people of all ages, but children...
Gooseberries are not nearly as common as some other fruits, and vary depending on the country of origin. However, they are worth seeking out, as they offer much in the way of health promoting nutrients.
Both American and European gooseberries...
You've probably heard of sleepwalking, tossing and turning in your sleep and night terrors… all of which are labeled under parasomnia, a certain category of sleep disorders. However, one such sleep disorder that you may not have heard of...
Water is by far the beverage of choice, and the most beautiful thing is that it is virtually free. Having such a valuable resource at our fingertips is something we truly should not take for granted.
Up to 60...
If you're looking for a fun, total body workout that you can do in any season, look no further than Nordic Walking. This exercise was created in the 1930s in Finland, as a summer training program for cross-country skiers....
Researchers from Stanford University and other institutions recently released the results of an analysis of over 200 studies detailing methane emissions, and found that much more methane than experts previously estimated is seeping into our atmosphere.
Methane makes up...
Feeling overwhelmed with bills? Most Americans are. With everything from grocery bills, car payments, gym memberships and mortgage or rent payments eating up your hard-earned money each month, it sometimes seems like you can never quite get ahead.
While...
Few people, if anyone, can report having a stress-free life. Whether you’re a stay-at-home parent juggling the household or out climbing the corporate ladder, you’re probably accustomed to coping with stressful situations.
But how you manage those situations may...
