One of today's most discussed health topics is a gluten-free lifestyle. More and more gluten-free products are popping up on the shelves, and the sales of gluten-free foods now gross over six billion dollar per year. Many people are...
In a recent follow-up to a February study that discovered one-third of the seafood tested in America is mislabeled, an international group that advocates for the protection of the world’s oceans, Oceana, says that the swapped species are costing consumers...
If you are new to gardening and you are a little unsure about how to get started, why not consider a small raised herb garden? Raised beds are remarkably easy to build and maintain and a very small space...
Raw honey has been used for centuries to treat countless ailments. Hippocrates himself wrote of the “liquid gold” and its medicinal effects.
Health professionals today however, tout prescription medications while the answer to treating many conditions may be as simple...
Buddha once said, "with our thoughts, we make the world." Our perceptions greatly shape both the world around us, and the worlds inside our minds. However, if you have children, it's not only you that is affected by your...
Do you absolutely dread Mondays? Have you ever found yourself so discouraged for the day ahead that you can barely get out of bed? Does this attitude put a negative spin on your entire week?
We've all been there. However,...
With melon season upon us, fruit stands and supermarkets around the country are loaded with ripe and juicy melons of all types. Melons are not only a sweet summer treat, but are also high in antioxidants, vitamins and minerals....
Making juice is fun, healthy, and easy to do. However, juice making can seem very wasteful when you go to empty the pulp reservoir. But wait! Don’t throw out that pulp. Here are a few great ways to use...
"Make the most of hemp seed, grow it everywhere" - George Washington, 1794
"We will not permit American farmers to grow hemp" - General Barry McCaffrey, U.S. Drug Czar, 1999
Hemp was used as legal tender in the United States for...
The average middle-aged American may have between 30,000 to 50,000 different chemicals in their body that their grandparents did not have. No matter how careful you are about living a clean life, some exposure is unavoidable.
Just where do all...
