Purslane, also known as pigweed and pusley, is a small succulent plant that creeps its way around meadows, lawns and gardens. Purslane originates from India where it was a favored food crop centuries ago. It was reported to be...
While it may not be the perfect dinner party topic, it is imperative to talk about colon health. New reports just in note that incidences of colon cancer in the under 30-age group have more than doubled in the...
Before you reach for a can of energy drink for your mid-afternoon boost, stop to read the frightening facts. The Food and Drug Administration (FDA) has recently confirmed 13 deaths and 33 hospitalizations attributed to 5-Hour Energy Shots.
Similarly,...
Recently, the Washington Post reported on a new approach to addressing the several hundred thousand military members that suffer from post-traumatic stress disorder (PTSD). PTSD comes with a host of distressing mental issues such as anxiety, depression, anger, nightmares...
You may already know that practicing yoga is good for your health, but did you know that it can even be considered a real-life fountain of youth? Bernice Bates of St. Petersburg, Florida is well aware of its many...
It is 2pm and you find your head dropping to your desk. Time for your midday energy boost! You head to the coffee shop for some skinny drink that you know is not really all that skinny. You grab...
Do you find it extremely difficult to manage your stress? You are not alone. Statistics compiled in 2012 show that just over 18 percent of adults have an anxiety disorder and most people suffering from one of these disorders...
Imagine if there was a natural and effective way to fight cancer without submitting to harmful radiation and chemotherapy treatments. One would assume that if such a remedy existed, it would be national news.
However, across North America grows an...
It is no secret that human beings have always been searching for a miraculous way to stay young forever - or at least to maintain a youthful appearance and energy level for as long as possible. In a perfect...
Now that 2013 is well underway, do you continue to remain dedicated to your workout and overall fitness goals? Achieving this takes hard work and dedication; those with the best intentions often find themselves sidetracked. Even if you’ve continued...
