By now, virtually everyone with a driver's license has heard that distracted driving causes motor vehicle accidents. It's a very important message, but it's only half right. Distracted driving is indeed the culprit, but the calamities that result are...
As people look for new technologically advanced products to improve the environmental quality of our lives, one overlooked and undervalued item that does more for the environment than you can imagine, is a tree. Trees improve the environment in...
The words "health" and "beer" aren't usually mentioned in the same sentence, but evidence suggests that this ancient, plant-based beverage may provide heart-health benefits, as long as you drink it in moderation. Beer has been enjoyed since 9,500 BC,...
Relora has proven to be a miracle worker among individuals worldwide. This natural supplement extracted from a blend of two plants, Phellodendron amurense and Magnolia officinalis, helps to elevate your mood, reduce the amount of stress you feel and...
Much of Indian food is based on vegetables, beans, lentils, peas, whole grains, and spices, but that doesn't necessarily mean it's all good for you. While you can eat an extremely healthy diet of Indian food, be aware that...
If you're like most Americans, you're not getting the recommended eight ounces of seafood per week; fewer than 22 percent meet this goal. And you may be missing out on an important strategy to improve your health through diet.
Seafood...
Black Raspberries offer incredible health benefits and should easily be a part of your diet today, tomorrow, and every day after. The antioxidant levels in Black Raspberries are sky high.
In fact, the reason for their rich deep color comes from...
Consuming more fruits, vegetables, whole grains, soy foods, fish, nuts, and tea can help prevent the chronic diseases of aging. You might not be able to turn back the hands of time for every wrinkle and body ache, but you...
Not having enough time is no longer an excuse to get out there and hit the ground running. Researchers from the Department of Exercise and Sport Science now say that the amount of running you do is not as...
How do you know if your low energy is caused by underlying disease or is the result of lifestyle factors, stress, poor diet, lack of sleep, or normal aging?In fact, fatigue is a symptom of numerous illnesses, from minor...
