The Alternative Daily

The roasted flax seed diet is a rage now. Apart from all the diet plans that have come and gone in the past, the...

After 50, your bones are still working behind the scenes, constantly breaking down and rebuilding. The catch is that the rebuilding side often slows...

Your eyes do a lot of quiet work every day. They handle sunlight, dry air, screens, and the wear and tear that comes from...

Vitamin D gets talked about a lot but for many people, it still feels vague. You’ve probably heard it’s good for your bones, maybe...

Chamomile is a centuries-old herb. The most common variations used in promoting good health are German and Roman chamomile. The German government has approved...

Before we get all excited over the recent news about coffee being our new antioxidant, we need to take a look at the entire...

Are you watermelon obsessed? Do you love gulping down this fruit in all forms? If yes, then it's great news for your health! A...

Studies revealed that there are more than 25 million Americans that suffer heartburn symptoms every day, and more that 60 millions experience heartburn at...

Echinacea vitamins can be taken in many forms and are used around the world by many cultures. They have been used for many generations, most...

We are all searching for foods to super-charge our bodies.  We have not been kind to our bodies and now we are racing to...