High Triglyceride Levels Fuel Belly Fat and Heart Attacks

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Triglycer-WHAT? Long overshadowed by LDL - the lousy cholesterol - triglycerides are easy to overlook on your latest blood-test results, but getting to know...

Obesity & Unhealthy Diets Boosting Strokes in Younger People

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People often mistakenly believe that strokes are health issues that only happen to older people, well advanced into their late 60s, 70s or older....

Well-known Toxic Chemical Approved to Mix Into Cattle Feed

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Although it did not gain much attention in mainstream media, Bloomberg Businessweek has published an article stating that the Federal Drug Administration has approved...

Sleeping Pills Still No Match for Natural Cycle of Sleep

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When Kerry Kennedy swerved across a highway and sideswiped a tractor-trailer, she wasn't drunk. She was, her attorneys say, driving under the influence of...

Healthy, Organic Diet is Cheaper Compared to $10K Per Year Diabetes...

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Many people complain about the high cost of organic fruits and vegetables and how difficult it is to eat the recommended daily allowance of...

Natural and Alternative Approaches for Menopause

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While not all women will experience dramatic uncomfortable symptoms during menopause, for those that do, finding a safe way to reduce their discomfort can...

Is Your Diet Anti- or Pro-Inflammatory? [Video]

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Sharon Palmer recently sat down with Stephanie Stephens of Mind Your Body to discuss what Anti-inflammatory foods we should be adding to our diet...

10,000 Little Ways to Calm Yourself and Drop Weight at the...

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Christine Ha battled her way to become the next Master Chef (despite being legally blind) - and she was calm, cool and collected in...

Naturally Lower Bad Cholesterol by Adding More Fiber to Your Diet

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Q. How do "cholesterol-lowering" cereals like oatmeal reduce LDL cholesterol? How much do I need to eat to make a difference? A. Fruits, vegetables, and...

Younger, Healthier Skin the Natural & Organic Way

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For thousands of years, humans have been fighting the effects of aging on their skin. As we age, skin naturally loses elasticity and wrinkles...