Food Addiction: The Intense Battle of Our Cravings

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The media's buzzing about food addiction: out-of-control eating that hooks your brain, almost like tobacco or street drugs. Take a look at Daymon Patterson,...

Childhood Education, Nutrition and Fitness Can Beat Obesity Epidemic

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In a breakthrough study from the University of Michigan Health System, researchers have discovered that long term obesity may be extremely difficult to reverse....

Plant-based Diet Boosts Your Fight Against Chronic Diseases

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More and more research is coming out to support eating a plant-based diet for healthy functioning. In a recent article published in Food Technology...

Limitations of Antibiotics in Cold and Flu; 3 Natural Alternatives

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In a study presented to the American College of Chest Physicians, researchers reaffirmed the limitations of antibiotic medications when treating certain health conditions. Although...

The Trick for a Fun, Healthy Halloween for Your Kids

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Americans will spend more than $2.5 billion on Halloween costumes ($310 million goes to costumes for dogs and a few cooperative cats!), and if...

Get Familiar With Your Poop, It Could Prevent Colon Cancer

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In a study conducted in England, it was discovered that approximately 25 percent of people with colon cancer are not diagnosed until far into...

Healthy Leap of Faith: Small Changes Lead to Long, Healthy Life

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Individuals who aspire to lead a long and healthy life, engaging in multiple healthy activities increases the likelihood of achieving that goal. Researchers in...

Hidden Household Mold Can Cause Serious Health Hazards

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This picture comes from a person’s house in Salem where I have my practice. She received a mold-growing kit from us. They are very...

Is Your iPad or Kindle Killing Your Vampire Hormone?

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If you're part of the 1-in-4 North Americans who's hooked on a tablet-sized digital device such as an E-reader, and you bring it to...

Study Shows Children with ADHD Benefit from Exercise

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Parents of children with attention deficit hyperactivity disorder (ADHD) often have concerns about placing their children on medications to treat the condition. In a...