Master Cleanse Leads to Disaster for People With Gut Issues
One of the current fads promoted for weight loss is the Master Cleanse diet. However, this diet may have contributed to rock guitarist Eddie Van Halen’s recent emergency intestinal surgery.
Hospitals Not the Place for Nutritious Food
If you have spent any time in a hospital lately, you know that the food offered falls far short of recommended levels of nutrition....
Squatting is Better for Overall Bowel Health
For millennia, humans squatted when they needed to defecate. Then the modern toilet was invented and we began sitting instead. However, a study published...
High Levels of Blood Sugar Causing Brain Shrinkage & Memory Loss
Even at high normal levels, increased blood sugar contributes to problems with memory and thinking ability. These were the findings of a study that...
One Hamburger a Week Increases Risk of Prostate Cancer By 40%
When Spock said, "Live long and prosper," he might have added "only if you don't eat red meat."
Prepare for a Healthy Fall Harvest with These 7 Seasonal Foods
With football underway and fall just around the corner, your thoughts may be shifting to holiday treats and goodies to cook. As you choose...
Sugar Addiction? Coffee Addiction? Any Addiction? Try Meditating
Q: I cannot seem to shake my craving for sugar (I use five teaspoons in a cup of coffee) and, truth is, I also...
Amino Acids a Clue in the Autism Puzzle?
Researchers are excited to announce they may have found a clue in treating a rare form of autism. Autism is a poorly understood developmental...
Stanford False Organic Food Study Shocking Ulterior Motive Revealed
In the study from Stanford University that stirred up a media fervor regarding the value of organic foods, investigators have discovered that one of the...
The Reason Behind That Stubborn Belly Fat
Curious about why women tend to develop more belly fat than men, researchers conducted experiments to answer this question. Surprisingly, it turns out that eating a high...
