Baby Formula Contaminated with Cancer-causing Fungus

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In a repeat of problems with baby formula from 2008, formula from Nanshan Bywise has been found to contain ingredients that can result in...

Neurological Health Directly Related to Gut and Intestinal Health

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In a recently published study, researchers have discovered that eating a diet high in probiotics that promotes gut and intestinal health can have a...

Don’t Believe the Bologna… It’s Easy to Shop and Eat Organically

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It is well known that eating a diet high in organically grown fruits and vegetables can improve your overall health and prevent many illnesses....

Add These 4 Superfoods to Your Grocery List Today

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It can be easy to get stuck in a food rut. When you go shopping, you may find yourself reaching for foods that you...

The Olympics Bring Competition, Sportsmanship and Infectious Diseases?

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Thousands of people from all over the world are descending on the already crowded city of London during the Olympic Games (July 27-Aug. 12)....

We Aren’t Pooping Enough, Here’s Why

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Hear the word fiber and you probably think of bran cereal. And you probably have the vague sense that you should be eating more...

The Link Between Meat Consumption, Deforestation and Climate Change

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A new report from the Union of Concerned Scientists shows that meat consumption plays a large part in the problematic deforestation, especially tropical forests...

Ask the Doc: Should Heel Spurs Prevent Me From Doing Yoga?

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I think you should be able to exercise now despite having a heel spur. But you may need to adjust some of your yoga...

Intensity of Your Workout is More Important Than the Duration

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Not having enough time is no longer an excuse to get out there and hit the ground running. Researchers from the Department of Exercise...

Take the Edge off by Adding More Fiber into your Diet

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Fiber is packed with nutritious benefits that often go unnoticed. Although the easiest fiber sources to name are obvious to any nutrition nut out...