The Scary Facts About Cut Flowers and Our Health
For many, buying a bundle of cut flowers from the grocery store is an easy fix for a hostess gift or even to brighten...
3 Tools To Beat Stress Today
How many people do you know that become completely flustered and paralyzed when obstacles and stress cross their path in unexpected ways? It’s not...
The Alarming Truth About Pesticides And Your Health
Most people realize that many common household chemicals are dangerous if used incorrectly or with overexposure. However, did you realize that many chemicals that...
Is Your Medication To Blame For Weight Gain?
Many medications have the side effect of weight gain. Even for medications that are designed to treat exactly the illnesses associated with obesity, weight...
2 Simple Steps That Everyone Can Do To Find Peace and Happiness Anywhere
Years ago, I had a client who struggled with being overweight. She felt fat, unattractive, and hopeless. During one of our sessions, she shared...
Gluten-Free Diet or Lifestyle? The Basics on Gluten Wheat
If you read health news or even walk down the aisles of your local grocery store, you have probably heard or read something about...
Yes, Men Get Breast Cancer Too
While breast cancer among men may not be as common as it is for women, men are still at risk for the disease. Unfortunately,...
5 Ways To Get More Energy Now!
Do you feel less than energetic on a daily basis? Are you waking up un-refreshed and going through your day lethargically? Do you try...
Superfruit Banana: 5 Quick Reasons You Should Be Eating This Superfood
I have a funny history with bananas. When I was younger I loved banana flavored things but did not like fresh banana. I know...
Rub This Oil on Your Knees Every Night (And Why It Works)
Knee stiffness that greets you first thing in the morning, the ache that settles in after sitting too long, the reluctance to take the...
