Fight Inflammation with This Turmeric and Lemon Morning Elixir

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Starting the day with your morning routine may suit your needs just fine. A bit of yoga, maybe meditation, a shower, a healthy breakfast...

“God-Intended” Foods Are the Answer to America’s Health Crisis, Expert Warns

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America is sicker than ever. Diabetes, heart disease, obesity, depression—you name it, it’s at an all-time high. And yet, we’re working out more, spending...

That Sleeping Pill Might Be Wrecking Your Brain—Here’s Why

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You pop a sleeping pill, knock out for the night, and wake up feeling refreshed. Sounds great, right? Well, your brain might not agree. New...

Crush Hypertension, Save Your Brain: Study Confirms BP Control Slows Cognitive Decline

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High blood pressure isn’t just a heart problem—it’s a brain killer. A new study confirms that aggressively managing hypertension can slash the risk of...

Cinnamon and 8 Other Herbs That Balance Your Blood Sugar

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If you feel like the day is a rollercoaster of highs and lows, which leaves you dragging your butt to the coffee machine and...

19 Balancing Benefits of This Two-Ingredient Morning Tonic

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Many of us have morning routines that are wonderful health practices — a morning meditation, a few yoga poses, a brisk walk around the...

Bacon Seasoning Recall: More than a Minor “Oops”

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Bacon lovers, listen up - your favorite seasoning might be packing an unwanted surprise. If you’ve got Rural King or Wabash Valley Farms bacon...

China: CIA’s COVID-19 Lab Leak Theory ‘Wrong’

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China dismissed the possibility that the COVID-19 virus leaked from a lab, after the CIA said it now favors the so-called lab leak theory...

8 Signs of Low Stomach Acid — a Major Problem for Your Health

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Stomach acid has been portrayed as a bad guy in the mainstream media. We see TV commercials with people clutching their abdomens and feeling...

Want Stronger Muscles? Eat an Apple Peel!

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A new study published in the September 2015 edition of the Journal of Biological Chemistry has found that a certain protein can cause age-related...