Restless Leg Syndrome — Is It All in Your Head?
If you’ve ever felt tingling, crawling or tugging sensations in your legs, seemingly for no reason at all, you might have thought you were...
Is Lack of Sleep or Lack of Minerals Making You Tired?
Do you find yourself always reaching for that extra cup of coffee in the morning just to make it through? Are you getting eight...
Seaweed Is the Hottest Handcrafted Food, with Maine Leading the Market
Maine is the biggest seaweed harvester in America, and seaweed has become big business. More than 20 companies in Maine cultivate or harvest seaweed...
Medical Marijuana Significant for Migraines, Fibromyalgia, and IBS
A recent survey conducted by Care by Design, a California-based medical marijuana company, found that 100 percent of participants who utilized medical marijuana for...
How to Encourage Loved Ones to Adopt Healthier Habits
It’s painful to watch loved ones suffering with chronic health problems, such as food intolerances, headaches, allergies, digestive pain and menstrual issues. We wish...
How Much Is on Your Plate? Giant Portions Make for Obese Americans!
Obesity in America is truly at crisis level, with one-third of American adults considered obese, according to statistics from the Centers for Disease Control...
Why and How to Take Better Care of Your Feet
Have you ever felt embarrassed about how your feet look? Or maybe they cause you pain on a regular basis?
Taking proper care of our...
Grain-Free and Nut-Free Coconut Porridge
Have you heard of the benefits of a grain-free diet and decided to try it? Perhaps you’ve had digestive difficulties or are looking to...
Need Some Protein? Eat a Bug
Creepy, crawly, gross, slimy. There are several ways to describe bugs, but here in the United States, few of us would use the words...
15 Health Benefits of Raw Honey
We just can’t stop talking about raw honey. This incredible natural remedy has so many uses, we feel like we can’t live without it!...
