Soda Linked to Significant Heart Failure Risk in Men
Good health and wellness are what all guys strive for, right? If you are nodding your head in agreement, you may want to make...
Chipotle E. Coli Cases Expected to Increase as Source Remains a Mystery
The Washington State Health Department issued a press release on October 31 warning those who have eaten at Chipotle in Washington to see their...
How to Use Mangosteen to Help with Histamine Intolerance
Have you ever heard of this powerful superfood? Mangosteen is one of the most underutilized foods today. This is likely because it is not...
23 Toxic Products in Your Bathroom That Can Be Replaced with Coconut Oil
Are you at home? Good, this will only take a minute.
Go into the bathroom and open up the medicine cupboard. See all those jars,...
19 Ayurvedic Warming Foods for Chilly Fall Weather
As the days get shorter and the temperatures drop, we tend to naturally adapt our behaviors to match… once we stop denying summer is...
Want to Burn More Calories on Your Walk? Vary Your Walking Speed!
Recent research published in Biology Letters (2015) has found that varying your walking speed can affect the amount of calories you burn. The study...
Podcast Episode #17: Smoking, Pooping, Parenting, Squatty Potties and Drinking Alcohol
We’re giving away squatty potties! Listen below to find out how you can win your very own squatty potty for the perfect posture for...
The Mystery of the Missing Leg Solved after 46 Years
Have you ever lost something very valuable? You probably searched high and low for it. Perhaps you even grieved its loss. You may have...
Fall Harvest Vegan Breakfast Cookies
Breakfast cookies are a huge trend right now. In fact, they’re topping recipe charts everywhere because people love things that are fast, easy, and...
Top Essentials You Need When Disaster Strikes
It is autumn and winter is fast approaching. ‘Tis the season for end of the year trips, winter sports and festive holiday cheer. It...
