Reading Labels: Is It Really Gluten-Free? Code Words for Gluten
There are many words on food labels that could actually be covering up for gluten. If you are having trouble overcoming health challenges despite...
What Bats, Shade and Coffee Have in Common
Whether you’re into an old-fashioned cup of joe or artisan pour-overs made with almond milk and topped with a sprinkle of herbs, there’s no...
New York to Divert 180,000 Tons of Food Waste from Landfills with Innovative Anaerobic...
We all do it: When dinner’s over someone invariably has left scraps on their plate. Most of us simply scrape those scraps into the...
Your Restaurant Order May Contain Spit with a Side of Pubic Hair
We have all seen movies and television shows in which angry restaurant staff do vile, unspeakable things to a customer’s food. Adding spit,...
There are Toxic Fats in Your Coffee Creamer
Do you go by the motto “everything in moderation”? What about trans fats, GMOs and gut-ruining carrageenan? These nasties aren’t safe to consume in...
6 Alternative Health Myths Busted
In the never-ending battle between alternative and mainstream medicine, a variety of myths abound. From simple to far-fetched, myths about alternative health are well...
What Is the Pegan Diet?
It is not strictly paleo or vegan, it is pegan. This new diet is the perfect blend of the best things about both paleo...
17 Reasons to Eat More Onions
When my kids were little, they would always ask why I cried so much when I cut onions. I used to tell them that...
Is E. Coli the Special Ingredient in Your Burger?
Bacteria may be the secret ingredient in your burger, turning your meal from delicious to dangerously toxic. A recently released Consumer Reports study...
Consumption of Probiotics Shown to Lower Unhealthy Cholesterol
High cholesterol is a common problem in our society. On its own, it may be benign, but high cholesterol is often found to correlate...










